Just over a year ago, I strained a muscle in my wrist while caring for a family member following an operation - little did I imagine the journey this would take me on over the course of the next year! 

In the last few months I've had several people comment on how well I look, and how different that is to where I was even a year ago.

I'm probably physically and mentally the most well I've been in about a decade, but it's really easy to forget just how much work has gone into getting to this point, and how much work goes in to maintaining it.

The title should really be 'what are the Ehlers-Danlos Syndomes' as since 2017 there have been thirteen sub-types of Ehlers-Danlos Syndrome.

Living and working with a health condition which is variable and generally not visible to the outside world can be a real struggle, and Ehlers-Danlos Syndrome is no different to any other.