Ruth Cheesley

Ruth is Digital Communications Manager at Cambridge Assessment English.

Managing both internal and external communications for the Digital and New Product Development Team, she sits within the Channels team.

Find out about all the exciting and innovative new technologies the team are working on at the BETA website.

Website URL: http://www.ruthcheesley.co.uk

How businesses can support people with #EhlersDanlosSyndrome to be well at work

5 April 2018 Published in Ehlers Danlos Syndrome (EDS) Awareness Month

A question I am asked regularly by visitors to my blog is how I am able to be well while I am working full time, often long hours, and mostly at a computer screen throughout the day.

Living and working with Ehlers-Danlos Syndrome can seem like an uphill struggle at times, but there are some simple ways in which I think employers can support staff with EDS to be well at work. I'll explore a few of my thoughts on this in this article.

I can offer only the highest recommendation for Ruth.
She is a kind and compassionate person who at work shows commitment and perseverance.

I have known Ruth for many years, as a peer, a collaborator and an expert advisor.

Technically Ruth is excellent and has a thorough knowledge of website construction, conversion rate optimisation and helping her client's understand the ongoing value of digital marketing and content to aid SEO.

I ran a mile every day for 40 days .. and so can you! #rwrunstreak

6 January 2018 Published in Health and Fitness

I remember quite clearly, that moment when I saw a post on Facebook about the Runner's World Run Streak while I was contemplating the icy cold morning I was about to launch myself into in order to get to the gym for my 6am personal training session. 'That looks interesting', I thought, as I yanked on my leggings, mumbled something about early morning training sessions, and joined the Facebook group thinking I'd check it out later that day.

Little did I know, that decision I made on an icy cold morning in November 2017 was about to challenge me in more ways than I was ever expecting in the coming 40 days!

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