Ruth Cheesley

Joomla! SEO Specialist | Open Source Evangelist
Buddhist Geek

Sometimes I find there are annoying little things that I don't know how to fix on my Linux systems, but aren't THAT bothersome that I can be bothered to dig a bit deeper and to find the answer .. setting icons for custom desktop shortcuts is one of those.

Life is better with wheels!

Written by Tuesday, 06 May 2014 10:49

Being British has it's advantages. Tea, for one thing, is something I really miss when I'm travelling the world ... good old fashioned tea the way my mum makes it just can't be found! And hobnob biscuits ... mmmmm!

There are some tendencies which aren't so great though, one of which is carrying on in the face of adversity, pushing through difficult times, and coming out the other side better for it. I say this isn't so great, because what happens if the other side never comes?

Have the courage to be fierce with reality

Written by Saturday, 19 April 2014 23:14

Today's quote from 'Meditations for women who do too much' is:

"You need to claim the events of your life to make yourself yours.  When you truly possess all you have been and done, which may take some time, you are fierce with reality."
~ Flonda Scott Maxwell

We often find at some point in our lives the need to take stock, look back on our life and review who we are and what we have done with our lives.  The effect can be quite strong, and for me it has led to an ongoing reflective process, through which I'm working on really being in the moment and seeing that I am at this point in time as a result of the conditions that arose in the past, and that where I go in the future is dependant on conditions yet to arise.  

Through this process, I've found it's all too easy to get into the habit of beating myself up about all the bad decisions I made and the times when things didn't go so well.  I've definitely been in this place many times (it's a recurring theme!), and I regularly get mini 'flash-backs' of memories where I did or said something really awful, which I often feel great regret (and often embarrasment!) about.  

I do also sometimes slip toward the opposite end of the spectrum, patting myself on the back for all the great things I have done and the way I have lead my life - less so than the negative end but sometimes it can be more destructive. 

Meditations for women who do too much!

Written by Saturday, 19 April 2014 23:06

A while ago, a good friend of mine gave me a lovely book of hers, slightly in jest but also out of compassion, at my busyness and tendency to do too much, called 'Meditations for women who do too much' by Anne Wilson Schaef.  Ironically, it's mostly sat on my bookshelf (you guessed it, because I've been too busy!) however today I was reminded of this book in an evening on friendship and thought I would dig it out and revisit some of the reflections.

I retrieved it, dusted it down, and I'm going to make the effort to reflect on each day's meditation, and post a blog each day with the reflection or meditation of the day.  I may not manage every day, but I'll see what I can do!

When did you last stop to sharpen your blade?

Written by Monday, 06 January 2014 00:00

Today is my first day back from the winter break, probably the longest proper time off that hasn't involved chasing kids around the mountains for DofE or being on retreat since I started running the business full time three years ago. It's also the first time I have returned to work from a vacation and felt like I had truly had the chance to kick back and rest.

Yesterday a thread started in one of the local business networks I contribute to expressing surprise that business owners who had no necessity to close down until today (necessities were suggested as having children who didn't start back at school until today, for example) had kept their businesses closed. It made me wonder just how hard we sometimes push ourselves when we are running - or indeed working in - small and medium sized businesses without thinking about the consequences of not taking the time to properly rest and recover.

Why is community important in today's society?

Written by Monday, 18 November 2013 00:12

Today is an important day in the Buddhist calendar - it's Sangha Day, where we celebrate one of the 'Three Jewels' of Buddhism.  The Three Jewels are at the heart of Buddhism, and include:3-jewels-triratna - Marc

  • The Buddha (The person who gained enlightenment for the sake of all beings, and shared his experience with others) - Yellow
  • The Dharma (The teachings through which the Buddha shared his experiences of enlightenment, making it possible for others to achieve) - Blue
  • The Sangha (The spiritual community who have gained enlightenment, and the people with whom we share our lives) - Red

Community plays an important part in my life, both in my Buddhist practice but also my interest and roles within the Joomla! Community, so I thought it would be helpful to unpack what my thoughts were on why community is important in today's society.

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Ruth Cheesley - Joomla SEO SpecialistHello!  My name is Ruth Cheesley, and I am a specialist in the Joomla! Content Management System.  I run a business called Virya Technologies, but this site is mostly about my interests rather than what the company is up to, so make sure you check out the Virya Technologies website too!


My main area of interest within Open Source technologies is the Joomla! Content Management System, although I am also a Linux convert (we use Kubuntu throughout the office) and I dabble in other CMS' such as Wordpress to help people with Search Engine Optimisation.


That's my main area of interest actually, which has developed over time - I think it plays into my naturally inquisitive 'but why?!' mindset, trying to find the answers and work things out.  


My main work in this area is to help people who have been penalised for one reason or another to identify the reason behind the penalties, and develop a positive marketing strategy using Search Engine Optimisation, Marketing, Social Media Management and more to assit them in recovering their lost traffic.


Ruth Cheesley Slowly but surely we'll get there! On our way to Adhisthana! (@ Cambridge Services (Extra))
Friday, 27 March 2015 17:28
Ruth Cheesley CloudSolar Helps Renewable Energy Fans Who Can’t Install Their Own Solar Panels -
Friday, 27 March 2015 11:36
Ruth Cheesley Ready To Go Multilingual Or Multinational With Your Online Business? Ask Yourself These 10 Questions First -
Friday, 27 March 2015 10:20
Ruth Cheesley I was out doing weight training with Endomondo endorphins
Thursday, 26 March 2015 19:25

Ruth just understands how some of us are not technically minded - she has endless patience!  She sat with us, talked us through it, and now I've been able to pass that knowledge onto trustees and members of the Suffolk Historic Churches Trust, so that they can manage their own website.

Rachel Sloane, Honorary Press Officer, Suffolk Historic Churches Trust