Health and Fitness

How my wheelchair gave me back my life, my health, and my dignity


Today is #InternationalWheelchairDay which has me reflecting just how much my life has changed since I decided to start using a wheelchair back in 2014.

Wait, what? Wheelchair?

For some, this might come as a surprise — particularly those of you who have only come to meet me recently — as at the moment I don’t use my wheelchair hardly at all. In fact, the last 12 months have been something I never expected to experience again, a time where I have been more well than unwell. A time when I was able to exercise, even to run, without crippling exhaustion or injuries.

I’ve included a bit of background for those who might not know the back-history so feel free to scoot through if you already know!


I ran a mile every day for 40 days .. and so can you! #rwrunstreak


I remember quite clearly, that moment when I saw a post on Facebook about the Runner's World Run Streak while I was contemplating the icy cold morning I was about to launch myself into in order to get to the gym for my 6am personal training session. 'That looks interesting', I thought, as I yanked on my leggings, mumbled something about early morning training sessions, and joined the Facebook group thinking I'd check it out later that day.

Little did I know, that decision I made on an icy cold morning in November 2017 was about to challenge me in more ways than I was ever expecting in the coming 40 days!

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